empower yourself through holistic care
Let’s Heal Together
The Free Woman Project is an organization and network of holistic care practitioners dedicated to empowering and supporting BIPOC women and girls who are survivors of intimate partner violence (IPV), sexual abuse, incest, PTSD and grief, as well as the personnel who care for them including caseworkers, police officers, EMS and other caregivers.
Our mission is to provide transformative healing services and safe spaces where survivors and their supporters can find resilience and peace. Through holistic therapies, community support, and educational resources, we guide individuals on their journey of restoration, fostering healing and strength for all impacted by trauma, directly or indirectly.
A Word From Rikki
Founder, Executive Director, Lead Practitioner
Community Services
Community Services
The Free Woman Project offers free community resources such as healing circles with various themes and trusted practitioners leading them. The project also offers holistic healing services through our founder, Rikki.
The Free Woman Project is here to connect you with mental health and holistic healing practioners through our Community Services Network. Browse through our trusted practitioners list and get to know them!
Community Event Calendar
Rikki is a native New Yorker who knows firsthand the power of balance and transformation. After spending 17 years as a police officer, with her last role as an intimate partner violence officer, a life-changing injury shifted her onto a new path. Now a traveling healing artist, Rikki uses tools like Reiki, AcuDetox, Access Bars, and intuitive guidance to help Black, Indigenous, and women and girls of color transform their pain into power. The Free Woman Project, founded by Rikki, is dedicated to supporting the self-empowerment of survivors of intimate partner violence, sex abuse, incest, grief, and PTSD. Whether working with clients or soaking in the magic of Costa Rica with her dogs, Carmelo and Jett Ski, Rikki embodies the spirit of rebirth and healing.
Rikki
About our founder,
“There’s something really beautiful about providing a safe and sacred space for your sister. Give her room to release, die and be reborn in all of her phoenix glory. Ready for her new beginning”
-Rikki
Work with Rikki
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AcuDetox
a simple ear acupuncture technique that balances the body and mind by releasing stress and calming the nervous system.
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Access Bars & Body Processes
a transformative modality that allows you to release energetic blockages and limitations. Through gentle touch and activation of specific points on your head, Rikki will guide you in releasing what no longer serves you.
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Reiki & Chakra Activation
clear, restore and balance your body's energy centers for overall well-being. Remove toxicity from your auric field, align chakras, aid organ health and enhance emotions with chakra activation.
Reiki is a healing method that helps the flow of energy and removes blocks enabling relaxation, relieve pain, speed healing, and reduce other symptoms of illness.
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Sparkle Journey
a one on one healing experience with Rikki using all her healing modalities to accomplish a specified goal. Flow with her in your grief transformation, breakthrough, mental and emotional healing journeys.
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Zumba Instruction
Rikki provides movement instruction with routines adjustable for accessibility.
(Coming Soon)
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Breathwork Facilitation
Join Rikki one on one or in group sessions for facilitated breathing sequences to heal, nourish and re-center.
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Spiritual Consultation
A safe, supportive space to connect with your highest self and uncover guidance for your life path. Through intuitive insights, energy assessments, and connection to ancestral wisdom, Rikki provides you with clarity and direction on the areas you feel drawn to explore.
Each session is tailored to your needs, offering personalized healing practices, empowering affirmations, and practical tools to support your journey. Whether seeking peace and protection, transformation, or a deeper spiritual connection, our consultations open a pathway for profound inner healing and growth.
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The Margarita Room Podcast
Listen to the Margarita Room podcast! Listen to Rikki and treasured guests share their gifts and thoughts on healing, pleasure and empowerment.
testimonial from Access Bars client
The treatment helped me feel refreshed, renewed and deeply relaxed. I sensed a deep healing the treatment helped me nurture deep childhood wounds.
——Joy.
We want you well!
Are you in need of immediate healing and safety resources? We can connect you!
Reach out to us!
As a trauma-informed holistic care non-profit, we are wholeheartedly dedicated to supporting the empowerment of survivors. Interested in joining our cause or learning more about or services? Fill out some information and we will be in touch shortly. We can't wait to connect with you!
Donate
Donate
Support our mission to empower and uplift survivors by
contributing today.